OUr trainers
Hannah Laster, Founder & CEO
Location: Houston & Austin
Licenses
-Certified Electro Muscle Stimulation Trainer
-EMS Fitness Expert (Int. License) from the globally renowned Gluckerkolleg
-NASM
Hannah Laster currently owns and operates BodybyEMS, a concierge, Electro Muscle Stimulation fitness solution providing customized personal training using the FDA and medical approved Miha Bodytec II EMS platform. Hannah’s business was recently featured by KHOU’s Cristina Kooker on Great Day Houston as an exciting new woman owned fitness business.
As a healthy lifestyle enthusiast, Hannah first discovered EMS training in Los Angeles in 2019 while perusing an engineering degree at Colorado school of Mines. Recognizing the inherent health and wellness benefits that EMS training can provide both highly healthy individuals, but also those recovering from injury or less than optimal health conditions, Hannah elected to open up in Houston, BodybyEMS, in late 2020. Her partnership with Miha Bodytec reflects her emphasis on quality and safety, as Miha Bodytec is the worldwide leader in EMS training equipment and Hannah’s equipment is the only device that is approved for use with both fitness AND medical rehabilitation.
Lysandra
Location: Austin
Licenses
- Certified Electro Muscle Stimulation Trainer
- EMS Fitness Expert (Int. License) from the globally renowned Gluckerkolleg
- Certified Personal Trainer by NASM
-Group Personal Training Specialist by NASM
- 50 hour Yoga Sculpt Certification
- CPR AED Certified
Boston raised and now Austin living. Lysandra is a full time Pilates instructor in Austin. She even won best Pilates instructor when living and teaching in Houston. Lysandra’s ultimate goal is to promote a healthy lifestyle while encouraging clients to reach their highest potential through movement. All is possible with a little courage and a good attitude.
Angela
Location: Austin
Licenses
-Certified Electro Muscle Stimulation Trainer
-Personal Trainer, Fitness Nutrition and Weight Management Specialist by ACE
-200 HR Yoga Teacher Training (YTT)
-Boxing (Beachbody + Pink Gloves)
-Pilates (Mat + multiple Megaformer-esque machine modalities)
-Functional fitness including steel mace, kettlebell, TRX and animal flow
-CPR/AED and First Aid through the American Red Cross (for humans and pets!)
Angela has been full-time committed to fitness for over a decade, acquiring along the way a plethora of certifications in modalities such as Pilates, Yoga, Versaclimber, TRX, Kettlebell and Boxing. Originally from Ohio, she relocated to Austin in 2021 to keep growing and continues to be passionate about helping others improve their well-being through movement, music and maybe some humor too! Her clients would say her energy is top notch and she values form, safety and super individualized feedback during a workout. Angela also brings a personal training background and prior experience with EMS technology to the training table.
Certifications:
Leslie Klaus, Master Trainer
Location: Houston
Licenses
-Certified Electro Muscle Stimulation Trainer
-EMS Fitness Expert (Int. License) from the globally renowned Gluckerkolleg
-Certified Personal Trainer by the NSCA
Leslie Klaus attended Texas A&M University and received her Bachelor of Science in Exercise Physiology in 1998. After graduation, she became a Certified Personal Trainer by the National Strength and Conditioning Association (NSCA) and was hired at The Houstonian Club in June 1999 as a personal trainer and program designer. She co-founded Revolution Shape Up, known as RSU, a comprehensive fitness and weight management program in 2001 and co-authored the program’s original book. The program produced phenomenal success for over 1000 people for 19 years. During her 22 ½ year career at The Houstonian Club, Leslie was also featured as a fitness and weight management expert by CBS’s Great Day Houston.
Lissy
Location: Houston
Licenses
-Certified Electro Muscle Stimulation Trainer
-EMS Fitness Expert (Int. License) from the globally renowned Gluckerkolleg
- Certified Personal Trainer by NASM
-CPR AED Certified
Lissy was born and raised in Houston, Texas. She then attended the University of Mississippi, where she received a Bachelor of Science degree. Lissy is a people-person with a passion for everything health and wellness. EMS allows personalized programs that benefit everyone, from peak performers to those recovering from injury or managing health conditions; Lissy wants to empower all clients to become the most confident, best version of themselves through EMS!
Karen Armstrong
Location: Houston
Licenses
-Certified Electro Muscle Stimulation Trainer
-EMS International Licensed Fitness trainer from the globally renowned Gluckerkolleg
-Certified Pilates Instructor Balanced Body International
Karen received a Bachelor of Science in Physiological Sciences form the University of Arizona and is a certified Pilates Instructor with Balanced Body International.
She is a published author with advanced knowledge of physiology, Karen has been featured in: Pilates Style Magazine, Health Magazine, Shape.com, Health Digest, Prevention Magazine, Huffington Post, Redbook Online and The Review Stew.
She is the writer and producer of InControl Pelvic Exercises for Women, a women’s health video and application available on Amazon since 2007 and now TriadXP.com. Karen has been a dedicated fitness enthusiast working in many health settings including but not limited to Canyon Ranch in Tucson, Arizona. Ballet Austin and Barton Creek Country Club in Austin, Texas.