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20-Minute EMS Training

20-Minute EMS Training20-Minute EMS Training20-Minute EMS Training20-Minute EMS Training
Booking Inquiries

20-Minute EMS Training

20-Minute EMS Training20-Minute EMS Training20-Minute EMS Training20-Minute EMS Training
Booking Inquiries

WHAT Is ems?

Electro Muscle Stimulation training is effective and efficient. In just 20 minutes with a qualified trainer you will activate nearly 90% of your muscle fibers through electrical impulses. At 85 muscle contractions per second, you will see and feel the results of a three-hour, full body workout.

Find out more

OUr trainers

Hannah Laster, Founder & CEO

Location: Houston & Austin


Licenses

-Certified Electro Muscle Stimulation Trainer

-EMS Fitness Expert (Int. License) from the globally renowned Gluckerkolleg

-NASM


Hannah Laster currently owns and operates BodybyEMS, a concierge, Electro Muscle Stimulation fitness solution providing customized personal training using the FDA approved Miha Bodytec II EMS platform. Hannah’s business was recently featured by KHOU’s Cristina Kooker on Great Day Houston as an exciting new woman owned fitness business. 

As a healthy lifestyle enthusiast, Hannah first discovered EMS training in Los Angeles in 2019. Recognizing the inherent health and wellness benefits that EMS training can provide both highly healthy individuals, but also those recovering from injury or less than optimal health conditions, Hannah elected to open her Houston franchise, BodybyEMS, in late 2020. Her partnership with Miha Bodytec reflects her emphasis on quality and safety, as Miha Bodytec is the worldwide leader in EMS training equipment and is Hannah’s equipment is the now FDA approved for use with both fitness and medical rehabilitation. 


Leslie Klaus, Master Trainer

Location: Houston


Licenses

-Certified Electro Muscle Stimulation Trainer

-EMS Fitness Expert (Int. License) from the globally renowned Gluckerkolleg

-Certified Personal Trainer by the NSCA


Leslie Klaus attended Texas A&M University and received her Bachelor of Science in Exercise Physiology in 1998.  After graduation, she became a Certified Personal Trainer by the National Strength and Conditioning Association (NSCA) and was hired at The Houstonian Club in June 1999 as a personal trainer and program designer.  She co-founded Revolution Shape Up, known as RSU, a comprehensive fitness and weight management program in 2001 and co-authored the program’s original book. The program produced phenomenal success for over 1000 people for 19 years.  During her 22 ½ year career at The Houstonian Club, Leslie was also featured as a fitness and weight management expert by CBS’s Great Day Houston. 

Hallie Hale

Location: Austin


Licenses

-Certified Electro Muscle Stimulation Trainer

-EMS Fitness Expert (Int. License) from the globally renowned Gluckerkolleg


Hallie Hale is a graduate of the University of Georgia which is in her home state. During her time there, she was on the Georgette dance team. After graduation she moved to Austin and started her career where her passion for fitness led her to become a licensed EMS trainer. Hallie has an EMS Fitness Expert License from the globally renowned Gluckerkolleg.



Juliana Bruno

Location: Houston


Licenses

-Certified Electro Muscle Stimulation Trainer

-Peak Pilates Comprehensive Certification


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