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20-Minute Concierge WB-EMS Training

20-Minute Concierge WB-EMS Training20-Minute Concierge WB-EMS Training20-Minute Concierge WB-EMS Training20-Minute Concierge WB-EMS Training
Booking Inquiries

20-Minute Concierge WB-EMS Training

20-Minute Concierge WB-EMS Training20-Minute Concierge WB-EMS Training20-Minute Concierge WB-EMS Training20-Minute Concierge WB-EMS Training
Booking Inquiries

WHAT Is WHOLE BODY electro muscle stimulation?

WB-EMS training is effective and efficient. In just 20 minutes with a qualified trainer you will activate over 98% of your muscle fibers through electrical impulses. At 85 muscle contractions per second, you will see and feel the results of a three-hour, full body workout.

Usin FDA approved & Medical grade EMS device .

Find out more

OUr trainers

Hannah Laster, Founder & CEO

Location: Houston & Austin


Licenses

-Certified Electro Muscle Stimulation Trainer

-EMS Fitness Expert (Int. License) from the globally renowned Gluckerkolleg

-NASM


Hannah Laster currently owns and operates BodybyEMS, a concierge, Electro Muscle Stimulation fitness solution providing customized personal training using the FDA and medical approved Miha Bodytec II EMS platform. Hannah’s business was recently featured by KHOU’s Cristina Kooker on Great Day Houston as an exciting new woman owned fitness business. 


As a healthy lifestyle enthusiast, Hannah first discovered EMS training in Los Angeles in 2019 while perusing an engineering degree at Colorado school of Mines. Recognizing the inherent health and wellness benefits that EMS training can provide both highly healthy individuals, but also those recovering from injury or less than optimal health conditions, Hannah elected to open up in Houston, BodybyEMS, in late 2020. Her partnership with Miha Bodytec reflects her emphasis on quality and safety, as Miha Bodytec is the worldwide leader in EMS training equipment and Hannah’s equipment is the only device that is approved for use with both fitness AND medical rehabilitation. 


Lysandra

Location: Austin


Licenses 

- Certified Electro Muscle Stimulation Trainer

- EMS Fitness Expert (Int. License) from the globally renowned Gluckerkolleg

- Certified Personal Trainer by NASM 

-Group Personal Training Specialist by NASM

- 50 hour Yoga Sculpt Certification  

- CPR AED Certified


Boston raised and now Austin living. Lysandra is a full time Pilates instructor in Austin. She even won best Pilates instructor when living and teaching in Houston. Lysandra’s ultimate goal is to promote a healthy lifestyle while encouraging clients to reach their highest potential through movement. All is possible with a little courage and a good attitude.




Angela

Location: Austin


Licenses

-Certified Electro Muscle Stimulation Trainer

-Personal Trainer, Fitness Nutrition and Weight Management Specialist by ACE

-200 HR Yoga Teacher Training (YTT)  

-Boxing (Beachbody + Pink Gloves)

-Pilates (Mat + multiple Megaformer-esque machine modalities)

-Functional fitness including steel mace, kettlebell, TRX and animal flow

-CPR/AED and First Aid through the American Red Cross (for humans and pets!)

 

Angela has been full-time committed to fitness for over a decade, acquiring along the way a plethora of certifications in modalities such as Pilates, Yoga, Versaclimber, TRX, Kettlebell and Boxing. Originally from Ohio, she relocated to Austin in 2021 to keep growing and continues to be passionate about helping others improve their well-being through movement, music and maybe some humor too! Her clients would say her energy is top notch and she values form, safety and super individualized feedback during a workout. Angela also brings a personal training background and prior experience with EMS technology to the training table.

Certifications:




Lissy

Location: Houston


Licenses 

-Certified Electro Muscle Stimulation Trainer

-EMS Fitness Expert (Int. License) from the globally renowned Gluckerkolleg

- Certified Personal Trainer by NASM 

-CPR AED Certified


Lissy was born and raised in Houston, Texas. She then attended the University of Mississippi, where she received a Bachelor of Science degree. Lissy is a people-person with a passion for everything health and wellness. EMS allows personalized programs that benefit everyone, from peak performers to those recovering from injury or managing health conditions; Lissy wants to empower all clients to become the most confident, best version of themselves through EMS! 






Hailey

Location: Houston


Licenses

-Certified Electro Muscle Stimulation Trainer 

-Yoga Sculpt

-Solidcore NASM training

-CPR AED certified 

 

Meet Hailey — a powerhouse of positivity with over 3 years of full-time fitness under her belt. From Pilates and Yoga Sculpt to heart-pumping Spin classes, she’s racked up certifications and built a reputation for delivering workouts that are just as effective as they are sweaty. Originally from chilly Minnesota, she made the move to Houston in 2018 and brought the heat with her.

Her mission? Helping you feel strong, confident, and completely unstoppable. Clients love her high-energy vibe, attention to form, and her no-compromise approach to safety. Get ready to feel the burn and the empowerment.





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