Miha Bodytec is the leading premium manufacturer of EMS training equipment.
Miha Bodytec stands for reliable, innovative, safe, and suitable products. All relevant worldwide providers of EMS training trust in the EMS device manufacturer Miha Bodytec.
EMS offers the most efficient and evenly-distributed resistance strength-training available. 8 major muscle groups are activated simultaneously. EMS is designed to achieve optimal conditioning, burn fat, develop strength, and tighten muscles.
Our 20-minute EMS sessions are equivalent to a three-hour conventional workout.
Stimulates muscular blood flow
Kickstarts your metabolism
Enhances muscular strength and power
Reduces body fat and cellulite
Tones muscle and tightens skin
Stress free on joints, ligaments, and spine
EMS is for ages 18+, all shapes and sizes. If any prior health conditions contact us to see if it is a contraindication.
The major muscle groups EMS simultaneously activates are upper back, lats, lower back, chest, abs, arms, glutes, and thighs. However, Mihabodytec has the only technology that is a full circuit; meaning you will feel the electricity throughout your entire body, thus a full-body workout.
Most clients start to see significant results at about 1 session a week for 6 weeks.
You can do EMS every 3-4 days (twice a week) due to the high frequency of the impulses. We recommend taking 48 hours of rest post session.
600+ calories per 20-minute strength session.
500 calories per 20-minute cardio (metabolic) session.
EMS training has been prevalent in Europe for over 14 years. EMS was FDA approved in the United States 2 years ago. EMS training is a highly effective and safe method to improve physical performance.